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最近搬家太累了
又脏又累又热没胃口吃饭🥲
体重又掉到90斤以下了，好不健康
90斤的时候在🏥体脂率15.1%，体脂肪6.8kg
那个时候就被👨🏻⚕️勒令必须为了健康增重
现在体脂怕是要更低了
想办法增点重吧😣
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44.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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