Suhaylla's Journal, 22 Jul 21

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Weigh In record (no journal entry) for 22 July 2021

74.5 kg Lost so far: 2.7 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:

1328 kcal

Fat: 48.93g | Prot: 64.38g | Carbs: 161.55g. Lunch: Banana Nanica, Suco Mamão com Laranja, Banana Nanica, Purê de Abóbora, Macarronada. Dinner: Arroz Branco (Cozido), Estrogonofe de Carne. more...

2101 kcal

Exercise: Caminhada - 2 hours and 15 minutes, Resting - 21 hours and 45 minutes. more...

Losing 18.9 kg a Week

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Suhaylla's Weight History

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Suhaylla's Journal, 22 Jul 21

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Suhaylla's Weight History