Weigh In record (no journal entry) for 23 July 2021
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62.8 kg
Lost so far: 17.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 17.96g | Prot: 42.27g | Carbs: 31.36g.
Dinner: Овощное Рагу с Говядиной, Кофе с Молоком, Простоквашино Творог Мягкий 0,1%. Snacks/Other: Белый Замок Сметана 15%, Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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Secret Profile's Weight History
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