Weigh In record (no journal entry) for 23 July 2021
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50.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 48.54g | Prot: 33.04g | Carbs: 121.78g.
Breakfast: Cahkwe, Apel. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...
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Losing 0.6 kg a Week
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Arifiani K's Weight History
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