Weigh In record (no journal entry) for 18 February 2021
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1537 kcal
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Fat: 29.48g | Prot: 137.19g | Carbs: 192.08g.
Breakfast: Banana Nanica, Itambé Leite Pro Semidesnatado, Naturovos Albumina. Lunch: Arroz Branco (Cozido), Alface, Milho Verde Cozido, Peito de Frango. Dinner: Hortifruti Patinho Moído , São José Ovo Caipira, Grão-de-Bico. Snacks/Other: Verde Campo Iogurte Natural Whey Banana, Turma da Mônica Maçã. more...
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D@N BATISTA's Weight History
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