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LizValRomero
Journal
24 Aug 20
LizValRomero's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
58 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
1055 kcal
Fat: 34.77g | Prot: 52.11g | Carbs: 141.37g.
Breakfast:
Queso Crema, Pan Integral, Azúcar, Café Cortado.
Lunch:
Pasta con Salsa de Carne, Pan Integral, Salsa Rosa.
Dinner:
La Serenísima Leche Parcialmente Descremada, Uvas Pasas, Cereal.
Snacks/Other:
Agua.
more...
1553 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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LizValRomero's Weight History
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