Weigh In record (no journal entry) for 22 July 2021
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 55.81g | Prot: 51.80g | Carbs: 124.86g.
Breakfast: Banana Prata, Da Colônia Pasta de Amendoim Avelã e Cacau. Lunch: Beterrabas, Batata Doce, Ovo Mexido. Dinner: Da Colônia Pasta de Amendoim Avelã e Cacau, Hambúrguer Grande. Snacks/Other: Tia Sônia Granola Light, Turma da Mônica Maçã. more...
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Losing 0.4 kg a Week
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anacaral's Weight History
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