Weigh In record (no journal entry) for 23 July 2021
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58.4 kg
Lost so far: 10.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 48.13g | Prot: 49.92g | Carbs: 164.99g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Геркулес Овсяные Хлопья, Яйцо, Жуланка Творог 2%, Банан, Пирожок с Мясом. Dinner: Профитроли. more...
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Losing 0.3 kg a Week
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NataPatrick's Weight History
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