Weigh In record (no journal entry) for 21 July 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 53.71g | Prot: 202.55g | Carbs: 102.95g.
Breakfast: Collagen, Pea Protein , Guava Juice, Gold Standard 100% Whey Protein, Blueberries (Unsweetened, Frozen) . Lunch: PVM Energy Bar Strawberry, Biogen L-Glutamine, Woolworths Droëwors, Biltong. Dinner: Collagen, Pea Protein , Guava Juice, Gold Standard 100% Whey Protein, Blueberries (Unsweetened, Frozen) , Chicken Thigh (Skin Eaten), Youthful Living Keto Collagen Bar. more...
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Losing 1.8 kg a Week
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Nadiadu82's Weight History
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