Weigh In record (no journal entry) for 25 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1235 kcal
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Fat: 36.81g | Prot: 67.08g | Carbs: 162.09g.
Breakfast: Quaker Aveia em Flocos, Banana Prata. Lunch: Alface, Repolho, Tomates, Cebolas, Beterrabas, Peixe Empanado Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Café com Açúcar, Pão Francês. Snacks/Other: Oliveira Doce de Banana. more...
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_madulembre's Weight History
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