Weigh In record (no journal entry) for 22 July 2021
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 60.76g | Prot: 50.99g | Carbs: 111.58g.
Dinner: Булка с Повидлом, Тушенка, Ашан Морская Капуста Маринованная , Жменька Хлебцы Рисовые с Морской Солью. more...
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Losing 1.8 kg a Week
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mina_sshi's Weight History
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