Weigh In record (no journal entry) for 22 July 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 120.56g | Prot: 87.95g | Carbs: 20.02g.
Lunch: Ultimate Nutrition Prostar 100% Whey Protein, Soprole Mantequilla con Sal, Lider Huevo Extra Blanco. Dinner: King Manteca de Maní, Minuto Verde Porotos Verdes Corte Francés , Soprole Mantequilla con Sal, Kardámili Aceite de Oliva Extra Virgen Classic, Lider Palta Hass, Asiento. more...
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Losing 2.1 kg a Week
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katabignami's Weight History
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