Weigh In record (no journal entry) for 22 July 2021
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65.2 kg
Lost so far: 19.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 20.50g | Prot: 24.90g | Carbs: 33.00g.
Lunch: Woolworths Chicken Biryani. more...
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Gaining 0.2 kg a Week
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mahdiya2021's Weight History
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