Weigh In record (no journal entry) for 22 July 2021
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121.7 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 16.60g | Prot: 39.79g | Carbs: 164.05g.
Breakfast: Café. Lunch: Casa Suíça Bolinho de Chocolate com Cobertura Sabor Chocolate , Bife de Fígado, Banana Prata, Farinha de Mandioca. Snacks/Other: Cuscuz Paulista. more...
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Losing 0.5 kg a Week
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josinascimento22's Weight History
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