Weigh In record (no journal entry) for 22 July 2021
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58.7 kg
Lost so far: 8.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 44.86g | Prot: 33.45g | Carbs: 83.69g.
Lunch: Salada de Folhas, Legumes Cozidos, Tabule, Omelete ou Ovos Mexidos com Queijo. Dinner: Cepêra Mostarda com Mel, Tabule, La Vita Mix De Folhas, Aurora Linguiça Toscana. Snacks/Other: Qualitá Uva Red Globe, Laranjas. more...
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Losing 0.7 kg a Week
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Palomaahh's Weight History
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