Weigh In record (no journal entry) for 22 July 2021
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 93.08g | Prot: 41.28g | Carbs: 146.00g.
Breakfast: Сарафаново Сметана 10% , SPAR Сырники Домашние. Lunch: Lindt Белый Шоколад с Ванилью, Лук, ВкусВилл Грудинка Соленая, Борщ с Курицей, Наш Хлеб Хлеб Украинский. Snacks/Other: Чудо Чудо Бисквит. more...
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Gaining 0.4 kg a Week
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EllienSay's Weight History
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