Weigh In record (no journal entry) for 22 July 2021
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50 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 27.10g | Prot: 19.06g | Carbs: 66.35g.
Breakfast: K-Classic Reiswaffeln mit Meersalz , Grandessa Erdbeermarmelade, Burger Knäckebrot Sesam, Gutes Land Gouda , Gurke (mit Schale). Lunch: Aldi Buttergemüse, Kartoffelpüree, Currysoße, Gemischter Salat mit Dressing, Edeka Bio Reiswaffeln Natur. more...
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Losing 0.3 kg a Week
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elisa.tek's Weight History
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