Weigh In record (no journal entry) for 22 July 2021
|
80.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 51.98g | Prot: 66.34g | Carbs: 16.73g.
Breakfast: Ряба Майонез Провансаль, Магнит Сулугуни, Bio Max Биокефирный 1%, Дым Дымыч Сосиски Молочные. Dinner: Рузский Творог Обезжиренный. Snacks/Other: Солянка дюкан. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лапка2310@'s Weight History
|