Weigh In record (no journal entry) for 22 July 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 26.57g | Prot: 33.84g | Carbs: 130.92g.
Breakfast: Ketchup, Biedronka Masło Osełkowe Ekstra, Czosnek, Ser Gouda, Go Vege Plastry Wegańskie z Czarnuszką, Pano Chleb Tostowy Pszenny. Lunch: Ketchup, Biedronka Masło Osełkowe Ekstra, Ser Gouda, Biedronka Pieczarki, Pano Chleb Tostowy Pszenny. Snacks/Other: Jurajska Tonic. more...
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steady weight
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Glutenowa Ola's Weight History
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