Weigh In record (no journal entry) for 22 July 2021
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100 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 23.22g | Prot: 30.29g | Carbs: 13.38g.
Breakfast: Сливочное Масло, Хлебодар Хлеб с Отрубями, Чай с Молоком и Сахаром, Жареная или Запеченная Курица. more...
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Losing 1.6 kg a Week
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kosolapovatatiana68's Weight History
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