Weigh In record (no journal entry) for 22 July 2021
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 68.27g | Prot: 59.04g | Carbs: 89.92g.
Breakfast: Кофе Латте, Сыр-Бор Сыр Российский, Сливочное Масло, Хлеб Черный. Lunch: ВкусВилл Гуляш из Говядины, Макароны или Лапша с Сыром. more...
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Gaining 1.0 kg a Week
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katttch1's Weight History
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