Weigh In record (no journal entry) for 22 July 2021
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48.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 100.04g | Prot: 58.28g | Carbs: 126.69g.
Breakfast: 체리, 현대약품 미에로화이바, 에그샌드위치. Snacks/Other: 네스프레소 캡슐커피, 화이트캐슬 화이트캐슬 버터쿠키, 슈퍼말차 슈퍼말차 텐, 매일 매일두유 고단백. more...
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Losing 7 kg a Week
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cla01041's Weight History
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