Weigh In record (no journal entry) for 22 July 2021
|
73.1 kg
Lost so far: 37.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 28.03g | Prot: 76.76g | Carbs: 181.63g.
Breakfast: Bresso Leichtgenuss, Gekochtes Ei, Dulano Geflügel-Pastete, Lidl Kürbiskernbrot . Lunch: Nektarinen. Dinner: Parmesan (Geschreddert), Gut & Günstig King Prawns Garnelen Natur, Combino Spaghetti (Gekocht) , Milbona Cremosano 7%, Philadelphia Schnittlauch. Snacks/Other: Süßkirschen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|