Weigh In record (no journal entry) for 22 July 2021
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48.6 kg
Lost so far: 6.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 7.25g | Prot: 6.83g | Carbs: 29.43g.
Breakfast: Банан, Чай с Молоком, Сыр с Плесенью. more...
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Losing 1.4 kg a Week
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Black_sea23's Weight History
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