Weigh In record (no journal entry) for 22 July 2021
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79.8 kg
Lost so far: 5.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 57.59g | Prot: 27.50g | Carbs: 108.74g.
Breakfast: Kıymalı Yumurta, Çavdar Ekmeği, Siyah Zeytin, Kırmızı Domates, Sütaş Süzme Peynir, Çay (Demlenmiş), Salatalık (Soyulmuş). Lunch: Karpuz, Katmer, Çoban Salatası. Snacks/Other: Algida Twister. more...
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Losing 0.4 kg a Week
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figen1099's Weight History
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