Weigh In record (no journal entry) for 22 July 2021
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84.8 kg
Lost so far: 36.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 124.06g | Prot: 83.21g | Carbs: 29.45g.
Breakfast: Малина, Сметана 15%, Яготинский Творог 5%. Dinner: Помидоры, Ryki Сыр Рамзес, Сало, Яйцо, Наша Ряба Стегно Курчати-Бройлера. more...
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Losing 4.2 kg a Week
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gabi3191's Weight History
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