anna-chuykova's Journal, 22 Jul 21

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Weigh In record (no journal entry) for 22 July 2021

63.4 kg Lost so far: 10.9 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g. Lunch: Кофе. more...

1926 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 32 minutes, Cross Training - 22 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

steady weight

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anna-chuykova's Journal, 22 Jul 21

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anna-chuykova's Weight History