Weigh In record (no journal entry) for 22 July 2021
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68 kg
Lost so far: 4.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 10.72g | Prot: 24.19g | Carbs: 111.02g.
Breakfast: Сахар, Даниловский Хлеб Бездрожжевой, Брынза, Увелка Каша Пшеничная на Воде . more...
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Losing 7.7 kg a Week
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AlenaEngel's Weight History
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