мария хлесткина's Journal, 22 Jul 21

мария хлесткина's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2021

59.6 kg Lost so far: 3.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:

2131 kcal

Fat: 104.93g | Prot: 120.41g | Carbs: 190.11g. Breakfast: Жареное Яйцо, Dr. Korner Хлебец Рисовый. Lunch: Арбуз. Dinner: Треска запеченая, Банан. Snacks/Other: Бабкины Семечки Семечки, Яблоко, Biotech USA Iso Whey Zero. more...

1826 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

мария хлесткина's Weight History

View Complete History

мария хлесткина's Journal, 22 Jul 21

Submit a Comment

мария хлесткина's Weight History