Weigh In record (no journal entry) for 22 July 2021
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52.8 kg
Lost so far: 13.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 3.50g | Prot: 2.00g | Carbs: 23.00g.
Breakfast: Cem-Cem Popcorn Caramel. more...
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Gaining 0.7 kg a Week
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