Weigh In record (no journal entry) for 22 July 2021
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71.5 kg
Lost so far: 9.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 39.72g | Prot: 81.40g | Carbs: 80.00g.
Breakfast: Гарнец Рисовая Мука, Яйцо, Реми Бананы Эквадор, Ёбатон Печенье Вкус Арахис. Lunch: Авокадо Авокадо, Гуляш Куриный Томатный (Кристина), Увелка Гречка Вареная. Snacks/Other: Chikalab Chikabar White Chocolate Crunchy Cookies. more...
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Losing 0.4 kg a Week
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kutikk20's Weight History
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