Weigh In record (no journal entry) for 19 July 2021
|
59.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 36.18g | Prot: 100.61g | Carbs: 103.69g.
Breakfast: Água. Lunch: Hortifruti Mamão Formosa, Mandioca Cozida, Músculo Bovino Cozido, Arroz Branco (Cozido). Dinner: Água, Naara Skin Care Drink , Friboi Fígado de Boi Grelhado, Ovo Mexido. Snacks/Other: Canto de Minas Iogurte Desnatado, Jeunesse Naara Skin Care Drink Achocolatado, Hortifruti Mamão Formosa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamilla adorno's Weight History
|