Weigh In record (no journal entry) for 21 July 2021
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103.3 kg
Lost so far: 16.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 64.00g | Prot: 67.41g | Carbs: 83.09g.
Lunch: Sadia Presunto Cozido Magro, Président Queijo Prato, Pepino (com Casca), Subway Tomate, Alface Americana, Aurora Linguiça Toscana, Omelete ou Ovos Mexidos com Queijo. Dinner: Creme de Espinafre. more...
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Losing 1.6 kg a Week
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ThaisFesta's Weight History
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