Weigh In record (no journal entry) for 21 July 2021
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82.7 kg
Lost so far: 35.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 50.67g | Prot: 133.53g | Carbs: 197.15g.
Breakfast: Valio Pehmeä Rahka, Valio Kevyt Maito. Lunch: Картофель Отварной, Авокадо, Помидоры, Maatilan Parhaat Emmentaljuusto, Leipäaitta Retkieväs. Dinner: Банан, Черника, Gelatelli Mango-Meloni Kermajäätelö, Valio Pehmeä Rasvaton Maitorahka, Груша, Огурец (с Кожурой), Saarioinen Makaronilaatikko. more...
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Gaining 10.5 kg a Week
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AllyGore's Weight History
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