Weigh In record (no journal entry) for 21 July 2021
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82.3 kg
Lost so far: 16.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 132.43g | Prot: 39.99g | Carbs: 17.03g.
Lunch: Салат из Помидоров и Огурцов, Сырный Мастер Сыр Российский, Сало. Dinner: Жареная или Запеченная Курица, Сметана 15%, Салат из Помидоров и Огурцов. more...
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Losing 0.3 kg a Week
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nerovna_k_$ladosti's Weight History
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