Weigh In record (no journal entry) for 21 July 2021
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107.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 2.52g | Prot: 10.43g | Carbs: 40.65g.
Breakfast: Aldi Halfvolle Melk, Nespresso Koffie. Lunch: Aldi Halfvolle Melk, Nespresso Koffie. Dinner: Rode Salsa, Puntpaprika, Carrefour Courgette, Komkommer (Geschild), Ajuin. Snacks/Other: Thee. more...
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Gaining 1.1 kg a Week
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julitta54's Weight History
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