Weigh In record (no journal entry) for 21 July 2021
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 103.96g | Prot: 141.15g | Carbs: 340.92g.
Breakfast: Suco de Laranja Natural, Manteiga (com Sal), Queijo Mozzarella, Ovo Frito, Mamão Papaia, Sabor da Terra Semente de Chia, Pão Integral. Lunch: Frango Assado, Arroz à Grega, Farofa, Macarrão Alho e Óleo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Mozzarella, Suco de Laranja Natural, Manteiga (com Sal), Pão Integral. Snacks/Other: Banana Prata, Nestlé Leite em Pó Integral Ninho 26g, Dux Whey Protein Isolado , Mamão Papaia, Sabor da Terra Semente de Chia. more...
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Gaining 0.0 kg a Week
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daaianemota's Weight History
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