Weigh In record (no journal entry) for 21 July 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
|
|
2123 kcal
|
Fat: 72.08g | Prot: 160.01g | Carbs: 193.69g.
Breakfast: Farinha de Milho, Ovo Mexido, Peito de Frango Cru. Lunch: Peito de Frango Cru, Camil Arroz Branco, Azeite de Oliva Extra-Virgem. Dinner: Arroz Branco (Cozido), Peito de Frango Cru. Snacks/Other: Italac Leite em Pó Integral, Nestlé Mucilon de Milho. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnndreOlliver's Weight History
|