Weigh In record (no journal entry) for 21 July 2021
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58.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 50.69g | Prot: 64.43g | Carbs: 136.00g.
Breakfast: Малиновое Варенье, Капучино, Сырники. Lunch: Хлебозавод 3 Чак-Чак, Жареное Филе Свинины, Макароны Отварные. Dinner: Хлеб Черный, Савушкин Продукт Паста Творожная Мак-Изюм-Бисквит, Нектарины. more...
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Losing 2.8 kg a Week
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auqustina's Weight History
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