Weigh In record (no journal entry) for 21 July 2021
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75 kg
Lost so far: 2.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 29.91g | Prot: 56.13g | Carbs: 142.92g.
Breakfast: Silk Leche de Almendra sin Azúcar , Nescafé Dolca, Sal, PAM Aceite Comestible Puro de Canola, Aguacate, Mr. Lucky Espinacas Popeye, Clara de Huevo, Huevo. Lunch: Ensalada de Nopales, Verde Valle Arroz para Sushi , Cebolla Caramelizada, Pimientos, Pechuga de Pollo. Dinner: Pepino (Pelado), Silk Leche de Almendra sin Azúcar , Nestlé Corn Flakes, Manzana Roja. Snacks/Other: Almendras, Nectarinas. more...
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Gaining 0.2 kg a Week
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alixnoalex's Weight History
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