Weigh In record (no journal entry) for 21 July 2021
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Fat: 134.81g | Prot: 130.84g | Carbs: 292.27g.
Breakfast: El Pocillo Malta, Naranjas Ombligonas, Tregar Queso Untable Neufchatel Jamon, Cerealitas Galletitas Avena + Chocolate, Huevo Duro, Don Yeyo Pan de Mesa. Lunch: Fela Salchicha, Giacomo Capelettini Queso y Jamón, Ñoquis de Papa, Manzana Roja, Café Instantáneo. Dinner: Tomates, Tregar Queso Untable Neufchatel Jamon, Don Yeyo Pan Lacteado, Swift Medallon de Carne. Snacks/Other: Cepita Jugo de Durazno, Cachafaz Galletas Integrales de Granola con Avena, Almendras y Mani, Tregar Leche Entera. more...
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Gaining 1.0 kg a Week
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