Weigh In record (no journal entry) for 02 July 2021
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112.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 41.20g | Prot: 49.21g | Carbs: 117.34g.
Breakfast: Banana Nanica. Lunch: In Natura Tomate, Alface Rúcula, Agrião, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Mandioca Frita, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Rúcula, Tomates. Snacks/Other: Smirnoff Ice, Café com Açúcar, Queijo Fresco. more...
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2977 kcal
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Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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