Weigh In record (no journal entry) for 21 July 2021
|
69.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 41.24g | Prot: 112.38g | Carbs: 123.44g.
Breakfast: Gelatina, Papaya, Betabel, Consomé de Pollo, Plátano, Tortillas de Maíz, Pechuga de Pollo. Lunch: Dymatize Nutrition ISO 100 Hydrolyzed, Carlos V Carlos V . Dinner: Caldo de Res. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthia_sbt_15's Weight History
|