Weigh In record (no journal entry) for 21 July 2021
|
75.2 kg
Lost so far: 5.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 55.94g | Prot: 51.67g | Carbs: 154.47g.
Breakfast: Kind Fruit & Nut Almond & Apricot Mini Bar, V8 Original 100% Vegetable Juice (5.5 oz), Tomatoes, American Heritage Low-Moisture Part-Skim Mozzarella Cheese. Lunch: Taco Bell Soft Taco - Beef, Taco Bell Soft Taco Supreme - Beef . Snacks/Other: Skippy Creamy Peanut Butter, Bananas , Bahama Buck's Snow Cone (Baby). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendyjoperry's Weight History
|