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dagwood
Journal
27 Feb 11
dagwood's Journal, 27 Feb 11
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Weigh In record (no journal entry) for 27 February 2011
101.6 kg
Lost so far:
0 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2011:
512 kcal
Fat: 20.05g | Prot: 20.28g | Carbs: 68.09g.
Breakfast:
Coffee, Total Raisin Bran Cereal.
Lunch:
Water, Jr. Bacon Cheeseburger.
more...
2608 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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dagwood's Weight History
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