Weigh In record (no journal entry) for 21 July 2021
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 19.03g | Prot: 22.80g | Carbs: 57.87g.
Breakfast: Pan de Harina de Avena. Lunch: Del Monte Catsup, FUD Queso Manchego, Tía Rosa Tortillinas, Huevo Cocido. more...
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Losing 0.8 kg a Week
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