Weigh In record (no journal entry) for 21 July 2021
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117.3 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 8.04g | Prot: 7.71g | Carbs: 82.05g.
Breakfast: Banana, Andorinha Azeite de Oliva Extra Virgem, Pullman Artesano Original . more...
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Losing 2.8 kg a Week
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gordo.reporter's Weight History
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