Weigh In record (no journal entry) for 21 July 2021
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40.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 5068.06g | Prot: 52.49g | Carbs: 304.99g.
Dinner: Sari Roti Roti Tawar Milky Soft, Ketoprak, Nabati Cheese Wafer, Roma Malkist Rasa Abon, BonCabe Makaroni Krispi Level 10, B.J. Bawang Merah Goreng, Bango Kecap Manis, Garuda Pilus, Smax Ring, Quaker Oat, HiLo Choco Hazelnut, Telur, Nasi Putih, SariWangi Teh Asli, Roma Marie Susu, Roma Sandwich Better. more...
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Losing 4.9 kg a Week
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saskia aulia rahman's Weight History
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