Weigh In record (no journal entry) for 21 July 2021
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45.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 34.77g | Prot: 11.58g | Carbs: 100.23g.
Breakfast: Стелси Торт Бисквитный Иней. Lunch: Огурец (без Кожуры). Dinner: Хрещатик Мороженное Медовик . more...
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Losing 0.8 kg a Week
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