Weigh In record (no journal entry) for 21 July 2021
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 51.60g | Prot: 72.01g | Carbs: 93.43g.
Breakfast: Supino Supino Protein Chocolate, Seara Peito de Peru, Tirolez Creme de Ricota, Crepioca. Lunch: Sadia Lasanha Peito de Peru, Purê de Batata. Dinner: Tirolez Creme de Ricota Light, Peito de Frango, Cenouras, Banana Prata. Snacks/Other: 3 Corações Cappuccino Diet. more...
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Gaining 0.2 kg a Week
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Thais Menezes Fr's Weight History
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